EXERCISE VIDEOS INTERMEDIATE

ABDOMINAL BICYLES

PRESS-UPS

LOW BODY ROWS

DIPS ON BENCH

JUMP SQUATS

BACK RAISES

ABDOMINAL CRUNCHES

CHARGES

PLANK

WALKING LUNGES

BURPEES

SPLIT SQUATS

Subscribe to Receive Latest Updates!
  • LinkedIn Social Icon
  • Facebook Social Icon
  • Instagram Social Icon
ANutr.png

Registered with the Association for Nutrition   www.associationfornutrition.org

Protecting the public and promoting high standards in evidence-based science and professional practice of nutrition

© 2017 The Green Ward trading as Bossy Cow Limited. Registered in England. Registered No.10263813 All rights reserved.