ANTHONY & MARINA
"Eat Healthy, Look Good, Feel Great, Live Happy!"
Forty is the new 30 but only if we stay active! A body in its 40's doesn’t build muscle or burn fat like it used to, the good news is that it doesn't have to be this way. Our Men's Health Over 40 program will help you boost your energy levels, prevent muscle wastage, tackle any stubborn body fat and generally have you feeling healthier than ever before. Our programs are individually designed with you in mind. Your body will thank you!
It is designed for you to achieve your health goals and improve your lifestyle. We understand that everyone is unique, therefore we have a variety of resources below for you to access for free!
OUR HEALTH LIBRARY IS FOR YOU!
Everything we do is designed to help you become the best version of yourself!
"This book has truly helped me to achieve and maintain a healthy toned body"
Client: Audrey Barnes
The Ultimate Body Tone e-book will literally walk you through the process of achieving a strong toned body with all the amazing health benefits that will naturally happen on your journey. The programs within this book are designed so that you can easily navigate your way through the exercise routines along with adopting clean eating habits no matter what your level of fitness is.
Our step by step approach can help you achieve the ultimate toned body because all our exercise, eating plans and key principles are the very ones that we follow ourselves and are based on science, experience and ancient wisdom!
 Raspberry Frozen Treats |  Lambs Lettuce Salad |  Spinach and Chicken Salad |
|---|---|---|
 Fresh Tomato Ragu with Spaghetti |  Griddle Chicken Salad |  Lentil & Barley Salad |
 Green Smoothie Breakfast Bowl |  Blueberry & Kiwi Chia Seed Pudding |  Berry Delicious Acai Bowl |
 Christmas Stollen |  Banana Muffins |  Sauté Tomatoes and Eggs |
 Flapjacks |  Authentic Italian Pizza |  A Berry Yoghurt Pot |
 Warm Chicken, Spinach and Mushroom Salad |  Coconut Protein Balls |  Crusty Artisan bread |
 Homemade Almond milk |  Cod Salad Delight |  Chicken Turmeric Hot pot |
 Marina's Raw Green Pesto Pasta |  Hazelnut & Chocolate Torte |  Anthony's Super Bowl Porridge |
 Chickpea Salad |  The Green Ward Smoothie |
Fresh, innovative and exciting our recipes are the perfect nutrition supplement for a healthy body inside out. Each mouth watering
recipe is based on science, ancient wisdom and nutritional therapy.
